Studies show that mouth breathing while the baby sleeps may be due to some blockage in the upper airway, including the throat and nose. The blockage could be due to a stuffy nose or a more complex.. In older children, she looks for cavities and plaque build-up as a sign that they're breathing through the mouth. Parents may also notice physical characteristics that are the result of mouth breathing. If a child has a retreated jaw, it likely means they have a narrow airway. A dentist will be able to determine if a child's "bite" (the.
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1. Make sure your child gets enough restful sleep. This might involve instituting better bedtime routines and making sure they get the recommended amount of nightly sleep for their age group. Research has shown that tiredness is often one of the main triggers for mouth breathing due to poor air intake when sleeping. 2.. Consciously close your mouth and begin breathing through your nose. Take a few conscious breaths through your nose before going back to what you were doing. Be light and almost playful when you point this out to your child. By drawing their attention to it, you can practice some breaths through the nose together and then move along.
