In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories.. Bella Mackie. Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run.
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Jog On: How Running Saved My Life - Ebook written by Bella Mackie. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read Jog On: How Running Saved My Life.. Jog On: How Running Saved My Life. Paperback - February 11, 2020. by Bella Mackie (Author) 4.3 2,703 ratings. See all formats and editions. THE SUNDAY TIMES BESTSELLER. 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett.
