"The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" by Brianna Wiest is an insightful guidebook that delves deep into the human psyche, offering profound insights into overcoming self-sabotage and unlocking the path to self-mastery. With its compelling narrative and practical advice, Wiest's book serves as a beacon of wisdom for.. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resiliance, and adjusting how we show up for the climb.

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The Mountain Is You: General Info. The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery, short for The Mountain Is You, is a self-help and reference book written by Brianna Wiest. The book with 7 chapters was published in 2020 by ‎Thought Catalog Books and the paperback on Amazon has 248 pages. The author also has 101 Essays That.. The mountain that stands in front of you is the calling of your life, your purpose for being here, and your path finally made clear. One day, this mountain will be behind you, but who you become in the process of getting over it will stay with you always. In the end, it is not the mountain that you must master, but yourself.