Use our massage online booking to find massages near you. Find and book highly rated professional massage therapists, reflexologists, bodyworkers and more. Discover massage therapy near you at MassageBook today.. Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for.. Unlock Your Knots With Trigger Point Massage Therapy Each body is a matrix of intertwined muscles, joints, and tendons. Continuous movement like running, lifting weights, or even long walks can irritate delicate tissue. When tissues remain in a contracted state for long periods of time, they harden, creating small, painful nodules called "trigger points," which often leads to.

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These trigger points are stiff areas in your fascial tissue. They feel like small bumps, nodules or knots in your muscles. Tightened trigger points can restrict your muscle and joint movement. You may have pain at the site of a trigger point or widespread pain throughout your body. Myofascial release therapy focuses on releasing the tension in.. The benefits of trigger point therapy. Your Massage Envy therapist will work with you to locate the source of discomfort. They may start you on some deep breathing, while using alternating cycles of pressure and release to ease those constricted muscles. You may experience a significant decrease in minor aches and pain after just one Trigger.