Pressure points, commonly referred to in practices like reflexology, are specific spots on the body that, when pressed or massaged, can provide relief for an ailment elsewhere in the body. History: This method has its roots in ancient civilizations like Egypt and China, where it was believed that energy flowed through channels in our bodies.. Possible Clinical Benefits. Reflexology has several assumed benefits. However, there is limited evidence and clinical research to support the exact effect of this therapy. Massage, pressure, and other forms of stimulation can increase blood supply, improve circulation, and help various substances move through the body.

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1) You get migraines. The big toes are pretty important for reflexologists - they're where the head, brain, pituitary and pineal glands, and upper cervical spine (neck) reflexes are located. The tips of all the little toes coincide with the head, brain, and sinus reflexes (linked to sinus-type headaches), so a good massage therapist will.. Environment/ambiance: Reflexologists often use relaxing music, lighting, and scents during reflexology sessions which could help to facilitate relaxation and stress relief, as well as reduce anxiety and pain.; Support from reflexologist: During the session, especially when lying face up, the person can talk to the reflexologist, share their worries and concerns, work through personal.